Not Eating to lose weight – A diet Myth Revealed

Not eating to lose weight can be unhealthy and dangerous very for your body, livpure pills and can generate the exact opposite impact on your body. Most people think that the quickest way to shed the pounds is to merely stop eating. They think that in case they stop putting food and calories into their body which the pounds will simply fall off. Ok, I can see the reasoning they are endeavoring to use with this formula although nothing could be farther from the reality.

Here’s why don’t you eating to lose some weight just Will not WORK:

If diets had been as simple as not eating to get thin, then simply weight-loss solutions would not be a multi billion dollar a year market. Fasting and then Packing on weight back a few days later on causing a yo-yo effect on your body will in reality make it harder for you to ever reach your goal weight. When you start to fast for 1 day, you’ll probably begin losing weight almost immediately. Regrettably, ninety five % of the unwanted weight that you drop will be consists of water weight as fluids are discharged through the body. This water weight is able to come off of the weight of yours fast but the moment you begin eating again it is all be gained back quickly also.