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The more delicious Keto Bites Review meals you can make, the more likely you are to stick to the program. Can’t wait to try many more recipies with it! I know it’s to be expected, Keto Bites Review but it was sure more fun when the numbers were moving downward steadily. Other foods that I avoid are those that I know I will overeat ( Peanut Butter ). When spreads or toppings are consumed, butter and avocado are top choices. Peanut butter is also consumed, but only if it does not contain sugar or another sweetener. One cup of coffee with one tablespoon of butter and dash of cinnamon. Breakfast: Adventure coffee alone or add volcano eggs. Breakfast: Adventure coffee (a unique recipe that combines coffee with coconut oil, heavy cream, an egg, butter, and occasionally cocoa powder) alone, or add breakfast cheese blintzes. Add your favorite cheese and fresh spinach. Hi Marie, You could add a little oil to the noodles to keep them from sticking together.

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