The lower Body Fat Secret Of Bodybuilders And Fitness Models

The key that will get really lean – I am talking about getting RIPPED, not just “average body fat” – is all about learning the art of “peaking.” Most folks don’t have a clue about what it takes to attain the type of low body fat levels that disclose to see ripped six pack abs, muscle striations, vascularity and severe muscular definition, best diet pills for women (https://washingtoncitypaper.com/article/577170/alpilean-reviews-shocking-side-effects-concern-or-real-customer-results) this reason they do it entirely the wrong way.

Here is a case in point: One of my newsletter members not too long ago sent me this question:

“Tom, on your Burn The Fat website, you wrote:’Who better to model than bodybuilders as well as fitness competitors? No athletes on the planet get as lean as rapidly as bodybuilders and fitness competitors. The transformations they undergo within 12 weeks before competition would boggle your head! Only ultra endurance pro athletes come close in terms of low body fat levels, but strength athletes like triathaletes & marathoners generally get lean at the cost of chewing up all the muscle of theirs. Several of them are nothing but skin and bone.’

“Tom, there appears to be a contradiction unless I’m missing something. So why do bodybuilders as well as fitness competitors have to proceed through a 12 week’ transformation’ in advance of each and every event rather than staying’ lean and mean’ all of the time? If they follow the techniques exposed in the book of yours, they should be staying in shape all of the time instead of having to have losing body fat prior to every competitive event, correct??”

There is a logical explanation for why bodybuilders as well as other physique athletes (fitness and figure competitors), do not stay totally ripped all year round, and it’s the very reason they are competent to have so ripped on the morning of a contest…

You cannot hold a peak forever or perhaps it’s not a “peak”, right? What’s the definition of a peak? It is a high point surrounded by two lower points isn’t it?

Therefore, any shape you can remain in all year round isn’t the “peak” condition of yours.